Bikini Body Guide week 1 & 2 review

I knew about the bikini body guide (bbg) by Kayla Itsines for a little while. Mainly because of the controversy. So many people and so many different opinions. Some say it is amazing some say it is horrible or even dangerous. But when I look at all the results, I can’t help but feel like I really want to try it. So I said…

When being healthy stops being healthy

I’ve been dealing with an eating problem for quite some time now. I have many ups and downs but thanks to therapy I know how to deal with it better. I think we all know about anorexia and boulimia, but I feel like orthorexia isn’t very known. Or well.. When I saw an article about orthorexia and scrolled through the comment section I…